April Workout

Congrats to Ashley M. for smoking March's workout with 382 reps!

For all you other people like Howard wanting to build those "wings", here's April's workout:

  • Max Deadlift in 10 minutes
  • 1000m Row
  • 3-minute break
  • Max Pull Ups in 10 minutes

Calculate your total score by combining the deadlift weight and the number of pull-ups.  Highest score wins. Remember to post your scores!

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May Workout

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March Workout