May Workout

Congrats to Wills K. for slaying Aprils challenge with a total score of 404.  Pulled 365 on deadlift, and got chin over bar 39 times. Impressive work Wills!!

May's challenge says hello to summer with a cardio and ab shredder, capped out at 26 minutes:

• 1 mile run
• 200 Kettlebell Swings
• .25 mile run
• 100 Toe to bars
• .25 mile run
• 200 sit ups (any kind)
• 1 mile run

Score is determined by how far into the workout you make it.  If you can finish the entire circuit in the time allowed, start a second round, and your score will be based on distance into the second round (or third if you're an animal).

Good luck!