Quality of Life Through Quality of Movement.

Bell Strong uses progressive, customized programming to help athletes of all levels reach their goals.

“We work to increase performance, improve body composition, and build functional strength. There are no shortcuts here”

 
 

In Person Training

Bell Strong offers one-on-one, two-on-one, or small group training. All programs are fully customized, incorporating strength training, mobility and flexibility, corrective exercise, and endurance.

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Virtual Training

You can get the Bell Strong experience even if you’re not local to Denver. Remote Training: one-on-one, real-time training sessions. Remote Programming: tailored programs and email access to trainer.

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Small Group Fitness

Join Bell Strong's summer field workouts — enjoy beautiful Colorado while getting a great workout. Focus on endurance, athleticism, and explosiveness. Burn off enough calories to justify yesterday’s happy hour.

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What our clients are saying:

Testimonial
Emily K

I started training with Ian about seven weeks after I had my second baby.  I’ve worked with five different trainers over the last ten years, but I’ve never had the kind of results…

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David H.

I have known Ian for about a year on a social basis through my health club. He spoke to me multiple times about my shoulders (prior sports injuries and subsequent rotator…

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Dan B.

After working with Ian for just 2 months I have made significant strides in flexibility and strength. Ian’s education and background make him an ideal trainer and I look forward…

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Alex W.

Ian helped me to understand the best ways to work my body. His approach to fitness and each of his clients is both unique and traditional.  Never stagnant, his plan…

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Hemal V.

Ian's impact on my physical health has been transformational - more than just a trainer working with me a few times per week.  He takes the time to understand my state…

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Eric

Today I went skiing with a friend of mine and and four kids. This was the first time in easily 3-4 years if not longer that I was able to be out the whole day and…

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Doris R.

Ian is by far the best trainer I have worked with for corrective exercises, as well as pinpointing target areas to strengthen and alleviate the risk of additional injuries…

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