Today I went skiing with a friend of mine and and four kids. This was the first time in easily 3-4 years if not longer that I was able to be out the whole day and not winded all day long or with knee pain. I felt great mentally and physically. The energy I had to get me through the today was unbelievable. I kept saying to myself if it weren't for the time I spend with Ian I would never have been able to have as great of a day as I did. Even my daughter thought to herself, Wow look at dad out all day and not even tired!